Manny’s Kitchen is closed due to illness. See you soon.
Ingredients List (Mains)
Jerk Chicken, Gravy, Rice n Peas, Coleslaw
Jerk Chicken: Chicken thighs, spring onions, thyme, red onions, chilli, garlic, brown sugar, pimento, nutmeg, cinnamon, lemon, vegetable oil, soy sauce, black pepper Jerk Rub: Onion powder, garlic powder, ground ginger, thyme, white pepper, cinnamon, allspice, paprika, nutmeg, brown sugar, Knorr stock cube[Ingredients: Salt, starch, vegetable fats (palm, shea, sal), yeast extract, sugar, chicken fat (3%)[chicken fat, antioxidant (extracts of rosemary)], flavourings, chicken (1%)[chicken, salt, antioxidant (extracts of rosemary)], spices (turmeric†, pepper, CELERY seeds), lemon juice powder (maltodextrin, lemon juice), onion powder, parsley, caramel syrup, maltodextrin] Jerk Gravy: Spring onions, carrots, jerk seasoning, garlic, cornflour, soy sauce, thyme. Rice 'n' Peas: Kidney Beans, Spring Onions, Garlic, Thyme, Coconut Milk, Basmati Rice, Salt Coleslaw: Cabbage, Red Onion, Carrots, Mayonnaise [Rapeseed oil (78%), water, pasteurised EGG & EGG Yolk (7.9%), spirit vinegar, salt, sugar, flavourings, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract] Plantain: Plantain, Sunflower Oil
Lasagne Al Forno, Steamed Baby Potatoes, Salad
Lasagne Al Forno: Beef mince, tomato paste, onions, paprika, cumin, coriander, garlic, Italian herbs, salt cheddar and mozzarella, potatoes, Knorr stock cubes[Salt, starch, vegetable fats (palm, shea, salt), yeast extract, sugar, chicken fat (3%)[chicken fat, antioxidant (extracts of rosemary)], flavourings, chicken (1%)[chicken, salt, antioxidant (extracts of rosemary)], spices (turmeric†, pepper, CELERY seeds), lemon juice powder (maltodextrin, lemon juice), onion powder, parsley, caramel syrup, maltodextrin] Bechamel: Flour, butter, milk, mustard, salt, pepper Lasagne sheets: Durum Wheat Semolina, Pasteurised Egg (20%). Salad: Spinach, chard, tomatoes, red onion **Vegetarian Option Available with aubergines, courgettes, carrots, peppers, onion and tomato**
Misir Wot, Gomen Wat and Rice
Misir Wot: Red split lentils, onions, tomato puree, tomatoes, garlic, niter kibbeh, berbere spice Gomen Wot: Kale, niter kibbeh, tomatoes, berber spice, salt Rice Niter Kibbeh: Ghee, onion, garlic, ginger, cinnamon, black peppercorns, black cardamom pods, cloves, fenugreek seeds, coriander seeds, dried oregano, cumin seeds, nutmeg, turmeric. Berbere Spice: Coriander seeds, cumin seeds, fenugreek seeds, black peppercorns, allspice berries, green cardamoms, paprika, salt, nutmeg, ginger, cinnamon, turmeric
Mexican Burrito Bowl
Chicken strips: Chicken thighs, paprika, coriander, cumin, garlic Rice: Long grain rice, onions, tomato paste, paprika, coriander, turmeric, Knorr stock cubes [Ingredients: Salt, starch, vegetable fats (palm, shea, sal), yeast extract, sugar, chicken fat (3%)[chicken fat, antioxidant (extracts of rosemary)], flavourings, chicken (1%)[chicken, salt, antioxidant (extracts of rosemary)], spices (turmeric†, pepper, CELERY seeds), lemon juice powder (maltodextrin, lemon juice), onion powder, parsley, caramel syrup, maltodextrin] Black Beans - Salt, garlic powder Pico de gallo - Tomatoes, red onions, salt, coriander, olive oil Chipotle Sauce - sour cream, garlic, lemon Juice, Chipotle paste [White wine vinegar, sugar, rapeseed oil, tomato paste, Chipotle chilli flakes, onion puree, balsamic vinegar,, smoked paprika, garlic puree, Chipotle chilli powder, Ancho chilli flakes, cumin, coriander] salt, black pepper, Mayonnaise [Rapeseed oil, eggs, vinegar, sugar, salt, lemon juice, calcium disodium, paprika extract, sunflower oil]
Sweet Chilli Chicken
Chicken, chilli flakes, rice wine vinegar, brown sugar, corn flour, salt, garlic, Ginger, soy sauce, oyster sauce, eggs, sesame seeds, broccoli, spring onions, carrots, bean sprouts, bell peppers, rice, egg noodles, Knorr stock cubes [salt, starch, vegetable fats (palm, shea, sal), yeast extract, sugar, chicken fat (3%)[chicken fat, antioxidant (extracts of rosemary)], flavourings, chicken (1%)[chicken, salt, antioxidant (extracts of rosemary)], spices (turmeric†, pepper, CELERY seeds), lemon juice powder (maltodextrin, lemon juice), onion powder, parsley, caramel syrup, maltodextrin]
Roasted Red Pepper Pasta
Red Pepper, onion, garlic, vegetable oil, Italian herbs [Oregano, Basil, Red Pepper Flakes, Marjoram, Thyme, Rosemary, Sage, Parsley], tomatoes, tomato puree, salt
Mexican Bean Chilli, Rice, Salsa
Chilli: Pinto Beans, Black Eyed Beans, Chickpeas, Haricot Beans, Kidney Beans, Adzuki Beans, Onion, Garlic, Bell Peppers, Tomatoes, Cumin, Paprika, Cumin, Coriander, Chilli Flakes, Salt, vegetable fats (palm, shea, sal), starch, yeast extract, sugar, onion powder † (2.3%) carrots † (1.5%), herbs (parsley †, tarragon), spices (CELERY seeds, garlic powder †, turmeric †, pepper, parsley root powder †), tomato puree powder †, red pepper †, flavourings (contain CELERY), caramel syrup, leek †, maltodextrin. Salsa: Tomatoes, Red Onion, Chilli, Coriander, Black Pepper, Salt, Olive Oil Tortilla Chips: Maize Flour, Rapeseed Oil, Salt Mozzarella: Mozzarella, Potato Starch
Chilli con carne, Rice, Salsa
Chilli: Beef Mince, Onion, Garlic, Tomatoes, Cumin, Paprika, Cumin, Coriander, Chilli Flakes, Kidney Beans, Knorr stock cubes [Salt, starch, vegetable fats (palm, shea, sal), yeast extract, sugar, chicken fat (3%)[chicken fat, antioxidant (extracts of rosemary)], flavourings, chicken (1%)[chicken, salt, antioxidant (extracts of rosemary)], spices (turmeric†, pepper, CELERY seeds), lemon juice powder (maltodextrin, lemon juice), onion powder, parsley, caramel syrup, maltodextrin] Salsa: Tomatoes, Red Onion, Coriander, Black Pepper, Salt, Olive Oil Tortilla Chips: Maize Flour, Rapeseed Oil, Salt Mozzarella: Mozzarella, Potato Starch
Chicken Tikka Masala and Rice
Chicken, yoghurt, vegetable oil, garlic, ginger, salt, cumin, tandoori masala, turmeric, tomato puree, cream, honey, coriander, rice
Peri Peri Wings, Wedges and Coleslaw
Peri Peri Chicken: Boneless thighs, Lemon, Salt, Black Pepper, Onion, Garlic, Oregano, Paprika, Chillis, Red Bell Pepper, Olive Oil Coleslaw: Red and White Cabbage, Onion, Carrots, Mayonnaise [Rapeseed oil (78%), EGG ＆ EGG yolk (7.9%), water, spirit vinegar, sugar, salt, lemon juice concentrate, flavourings, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil] Wedges: Potatoes, Olive Oil, Garlic Powder, Paprika, Salt
Lamb Biryani
Lamb, ginger, garlic, Kashmiri chilli, turmeric, garam masala, yoghurt, onion granules, coriander, tomatoes, tomato puree, ghee, cinnamon, cardamoms green and black, cumin seeds, bay leaves, cloves, salt, milk, saffron, basmati rice
Roasted Tomato and Balsamic Pasta
Tomatoes, onion granules, balsamic vinegar, garlic, honey, Italian herbs [Oregano, Basil, Red Pepper Flakes, Marjoram, Thyme, Rosemary, Sage, Parsley], Knorr stock cubes Salt, vegetable fats (palm, shea, sal), starch, yeast extract, sugar, onion powder † (2.3%) carrots † (1.5%), herbs (parsley †, tarragon), spices (CELERY seeds, garlic powder †, turmeric †, pepper, parsley root powder †), tomato puree powder †, red pepper †, flavourings (contain CELERY), caramel syrup, leek †, maltodextrin.
Paneer Curry and Rice
Paneer[Whole Milk, Acetic Acid, Citric Acid], vegetable oil, garlic, ginger, salt, cumin, tandoori masala, turmeric, tomato puree, cream, honey, coriander, rice
Ingredients List (Desserts)
Tiramisu
Sponge Fingers [Sugar, Wheat Flour, Egg, Sodium Bicarbonate], Coffee, Cream, Mascarpone Cheese, Vanilla Extract, Cocoa Powder
Trifle
Cakey Base: Flour, Eggs, Baking Powder, Caster Sugar, Salt, Butter Strawberry Jelly: Glucose Fructose Syrup, Water, Sugar, Pork Gelatine, Citric Acid, Acetic Acid, Sodium Citrates, Carmines, Curcumin flavouring Custard: Reconstituted Dried Skimmed Milk, Reconstituted Butter Milk Powder, Water, Sugar, Modified Maize Starch, Palm Oil, Milk Proteins, Flavouring, Beta-Carotene, Paprika Extract Double Cream, Strawberries, Raspberries
Banoffee Pie
Carnation Caramel: Whole Milk, Sugar Digestive Biscuits: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Wholemeal Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Oats, Partially Inverted Refiners Syrup, Sodium Bicarbonate, Ammonium bicarbonate, Salt Bananas, Cream, Milk Chocolate